432 Hz Vs 528 Hz

432 Hz Vs 528 Hz: The DIfference And Which Is For You?

No matter how you look at math, there is a way it comes up time and time again with structured results.

Even when the math is complex, even when the figures are so wild that it takes the smartest minds decades to figure out, it always comes back. Math is the language of the universe.

Math has an important tie-in to these two frequencies, which we’ll get into in just a moment.

You likely found this article because you’ve heard about the benefits to listening to both of these frequencies, and how they can help you achieve inner peace, as well as physical and spiritual healing.

We’re going to talk about the benefits of 432 Hz and 528 Hz, how they tie into history, mythology, and the literal universe, and much more. Once we see the way that these frequencies align with so many different parts of life as we know it, the truth will become clear.

At the end of this article, we’ll discuss which frequency will benefit you more depending on what brought you here in the first place. Let’s begin.

Introduction to 432 Hz

432 Hz is often cited as the frequency that Mozart used, and while that is true, it also has an insane amount of importance with Greek, Egyptian, and Tibetan culture.

In fact, the more we dig into 432 Hz, the more significance we can find. Not just with history, but with mathematics. There are plenty of ways it works into universe-deining math that people are all too quick to overlook.

There is a direct connection between this frequency and the human body, which is why there have been so many explorations into how 432 Hz can be used for medical purposes.

It’s vindicating and at the same time, alarming that it’s taken scientists and doctors of medicine this long to realize the power of this frequency.

432 Hz has healing benefits as well, which are the primary reasons that people seek it out. Let’s talk about them.

Benefits of 432 Hz

Benefits of 432 Hz

While you may have come here to learn the healing benefits of both frequencies, you may be shocked to learn that many of the immediate benefits reside in 432 Hz, while many of the long-term benefits come from 528 Hz.

Let’s take a look:

The One Heartbeat

The heartbeat of the Earth, which is present in Schumann Resonance, is 8 Hz, which you can scientifically find as the Hz created by thunderstorms and by the ionosphere of Earth.

It’s present everywhere, and has important, insurmountable significance with our planet.

Known to Reduce Anxiety

Anxiety is one of the worst feelings imaginable. Nobody wants to be anxious if they can avoid it, which is where 432 Hz comes in to help.

Anxiety is a physical response, not just something in your head. It can begin there, though, and these frequencies help calm your mind down, which helps to calm your body down. They also help through other ways that we’ll learn that have to do with the heart.

Lowers Heart Rate

This sounds like a bad thing, but the reality of the situation is that a lot of people suffer from issues such as tachycardia, where their heart will beat too fast.

This is mild in many people, but it affects millions. 432 Hz frequencies actually help to lower your heart rate, which can help lower your resting heart rate.

The average resting heart rate of athletes is around 30-40 BPM, whereas a normal person will find it resonates somewhere from 60-100 BPM. Less beats means less work for the heart, which leads to longevity.

Lowers Blood Pressure

Blood pressure comes with its own set of issues, but doesn’t necessarily correlate to your heart rate.

The dangers of high blood pressure are extremely severe, which is why using 432 Hz as one of many methods to lower your blood pressure is found to be so helpful.

You have two blood pressure numbers, and in this study, it is found that 432 Hz music was associated with a slight decrease of systolic and diastolic blood pressure readings – the two numbers of your blood pressure readings – more than 440 Hz music.

That’s only an 8 Hz difference (ahem, the heartbeat of the Earth difference), with staggeringly different effects.

Easier Sleeping

While this is a very small study, it is proven that 432 Hz (vs. 440 Hz) can help patients attain better sleep scores and have an easier time falling to sleep, even those with serious conditions or restrictions.

Introduction to 528 Hz

First and foremost, one of the coolest things that you need to know about 528 Hz is that it was used as the tuning frequency in one of the most historically fantastic songs of all time – Imagine, by John Lennon.

Now, that can be up to some bias, but nobody can truly deny that it has a special and unique sound to it when you really listen in.

But it’s not just about the Beatles. 528 Hz is also a frequency that’s found all throughout nature, from the grass to the trees and beyond. We’ll touch more on that later, but its significance in life as we know it is pretty wild.

So what’s the healing power behind 528 Hz frequencies?

It’s more than just “jamming out” to some sounds – let’s talk about benefits that you can actually reap from utilizing 528 Hz frequencies.

Benefits to 528Hz

Benefits to 528Hz

We’ll go over the list of main benefits for 528Hz that you don’t find in 432 Hz

DNA Alteration

This one is wild, which is why it’s at the top. You’ll actually change the way UV light is absorbed into your DNA based on the frequency you’re listening to, and 528Hz is the only one that’s proven to actually alter this in a beneficial manner.

In our source, the background talks about heart rhythm patterns and how they affect emotions – we’re no stranger to this and the way that a fast-beating heart doesn’t make us feel as eae, etc. – well that all comes down to how we feel, all the time. This frequency helps out with that.

528Hz is a Solfeggio Frequency

There are a total of six Solfeggio frequencies, and they’re all related to healing.

More specifically, allowing your body to heal itself from inward, and it’s extremely effective.

Ocean Healing

Frequencies affect ocean life. We know this because of underwater sonars and what they can do to wildlife. However, 528 Hz is actually beneficial, and has been known to help the ocean.

It’s an extreme case, but during the 2010 BP oil spill in the Gulf of Mexico, it was used to help remove oil from water by separating the two through extreme frequencies.

DNA Impurity Removal

Further on the subject of DNA, 528 Hz frequencies have been used to help remove impurities from the body by removing them from DNA first and foremost.

This helps them to no longer negatively affect the body.

What’s Actually Different

What’s Actually Different

When we break into the scientific study of healing effects that these frequencies have on the body, we can see vast differences in the areas that these frequencies affect.

One has a direct effect on blood pressure, while the other has a long-term effect on impurities in DNA.

Both scientifically founded, but both very different from one another. Your blood pressure doesn’t have anything to do with your DNA, and vice versa. So they’re very different frequencies, but still come together perfectly in their similarities.

There are some theories that 432 Hz and 528 Hz are essentially two sides of the same coin, a certain balance between good and evil. However, these come from anecdotal bits of information, and as we can see here with proof, both have benefits to the human body.

Both are essential in life, and come back again and again when we look at the information between them.

They are both completely different from the three lost frequencies, being 174 Hz, 285 Hz, and 963 Hz, which have no serious mathematical similarities with one another.

You could say that 432 Hz and 528 Hz have as many differences as they do similarities. For some strange reason, there is a small subset of people who believe these frequencies are like picking a side. We’ll further explain why there’s no reason to adopt this mentality.

Similarities Between 432 Hz and 528 Hz

What’s Actually Different

Mathematically, 432 Hz and 528 Hz have relations that stretch far beyond what a simple addition and subtraction problem can provide.

Yes, if you add 432 and 528 you’ll arrive at 960. Minus 432 from 528 and you’ll arrive at 960. There’s a mathematical significance that resonates with mathematicians throughout history, but it doesn’t end there.

Math is a funny thing because we’re still figuring it out, but we know it’s exact. When you look at the Khufu pyramid in imperial feet, we can find a tricky similarity…

432 / 528 = 0.81818181…

1 + {432 / 528} = 1.81818181…

528 x 1.81818181… = 960

432 / 1.81818181… = 237.6

237.6 x 10 = 2376

2376 is 4 x 756.

Do you see how they align and create the Khufu pyramid?

Additionally, these numbers and Pythagorean mathematical manipulations can find the Great Pyramid of the Sun’s STU.

Math is the scientific language of the universe, and that’s something that isn’t disputed by anyone who doesn’t believe in the benefits of frequencies. It’s a fact.

These frequencies tie in to the very foundation of mythology, the universe, planetary orbits, and more. It’s much more than we can cover in this article, but it’s a deep dive that you’ll thank yourself for going on.

Which One is More Beneficial?

Which One is More Beneficial?

432Hz is more beneficial through documented evidence, however, we all react differently. While 432Hz primarily promotes health advantages, 528 Hz also comes with its own list of benefits.

If you feel lost, or to be more precise, lost in the ways of love and harmony with yourself, 528 Hz is the frequency that you want. It not only offers you calming benefits to help better scan your mind and assess your issues, but also has natural ties with the Earth.

Oxygen, rainbows, sun rays, everything down to the frequency of how grass moves all ties back to 528 Hz. It’s not a coincidence.

Those who opt for 432 Hz healing tend to already have mental clarity and understand where they are and how they got there, but 528 Hz comes with a slew of other benefits and helps you find harmony within.

It’s going to come down to the benefits you’re seeking out, not necessarily the list of benefits that they both offer.

We’ve talked about them and how they tie into our lives, into the world, mathematical importance, and beyond. It’s up to you to decide, but before you do, let’s give it one last word to really put them to the test.

The Better Frequency

Which frequency is better?

At the end of the day, it all comes down to what you need from the frequency. Is your mind not at rest? Do you not feel at one with the universe or at the very least, yourself? What do you need from it?

Based on scientific research, we can discern that 432 technically has better immediate health benefits.

Reducing anxiety, stress, lowering your blood pressure, and lowering your heart rate are all extremely powerful and well-documented. If you had to go with one, it would have to be 432 Hz. However, you don’t have to choose.

You can utilize both of these frequencies for their healing benefits at different times. The universal construction and mathematical symbolic meaning of these frequencies cannot be ignored.

If you’re here for more than just physical effects, but spiritual effects to use during yoga, meditation, or any other part of your life, you can benefit from both frequencies.



  • Nature Sound Retreat

    We're the group of holistic healers with a passion for sound therapy, meditation, and the benefits that music and noise can offer our bodies and minds. With over 10 years of experience teaching others about inner peace and how to achieve it with ease, we hope to share that knowledge on Nature Sound Therapy for you to enjoy for yourself.

    View all posts