When to Take CBD Oil for Sleep
Cannabidiol (CBD) is a derivative of the Cannabis Sativa plant – commonly referred to as hemp or cannabis. There are …
Here you’ll find insightful articles about how sound therapy, meditation music and nature sounds can have a positive impact on your life.
Cannabidiol (CBD) is a derivative of the Cannabis Sativa plant – commonly referred to as hemp or cannabis. There are …
Tuning forks for healing work on the basic principle that everything in the Universe vibrates. The concept of sound healing …
Music is a powerful medium of expression. It evokes a range of emotions, some you never knew you had. It …
Melatonin is a hormone that’s naturally produced by the brain. It is also a popular dietary supplement used by individuals …
How Long Does Melatonin Last & When Does it Work? Read More »
If you’re a chronic insomniac, you know how hard it is to shut off your brain long enough to fall …
Did you know that the sound of nature can physically alter the neurological connections in your brain? That’s right. The …
Tea and meditation go together like lightning and thunder – on their own, they’re spectacular, but together, they’re unstoppable. Whether …
Melatonin is a dietary supplement that has become increasingly popular in recent years. As a naturally-occurring hormone, it is secreted …
How Much Melatonin to Take for Sleep & Is It Safe? Read More »
If you’ve been taking melatonin supplements to help you sleep, you might have experienced the grogginess or melatonin hangover that …
If you’re looking for a quick and convenient way to increase your magnesium intake, consider incorporating magnesium spray into your …