RAIN Meditation
Meditation is a practice in which individuals implement a technique or process that is geared towards creating mental and emotional …
Here you’ll find insightful articles about how sound therapy, meditation music and nature sounds can have a positive impact on your life.
Meditation is a practice in which individuals implement a technique or process that is geared towards creating mental and emotional …
The brain is an incredible organ, and keeping it healthy and well taken care of is very important for overall …
Sound healing is a form of therapeutic medicine that may seem as though it is a modern, new-age style of …
The basis and general concept of sound healing and vibrational sound therapy is believed to have been developed back in …
Vibrational Sound Therapy – Everything You Need To Know Read More »
Affirmations are best known as short, decisive, and powerful statements that are created with the goal of encouraging people to …
What Are Affirmations & How To Apply Them To Your Life Read More »
A power nap is an excellent way to recharge your mind and body during a busy day. It helps you …
Top 12 Power Nap Music Ideas To Help You Recharge Read More »
In today’s fast-paced, competitive world, productivity and time management is more important than ever. Lack of efficiency and motivation can …
Reiki principles have become incredibly popular in recent years—you may have heard about them and the many benefits they bring. …
Introduction Sleep is one of the most important aspects of our lives. In fact, on average we spend around 1/3rd …
When you give yourself to a task, there is a productive period when you achieve total concentration and greater fulfillment. …
Flow State Misconceptions – And How to Achieve It Fast Read More »