In the age of stress, anxiety, tension, and sleeplessness, we need to think of ways to handle our stress.
If you can have a special room or place for yourself inside your home, you can devote it to peace, tranquility, and your health and emotional well-being.
Such rooms will help you get the relief that day-to-day stress brings and connect with yourself and a higher power.
Create a space in your home for daily meditation. Using this space, you can recharge your body both physically and mentally. Moreover, you can also be emotionally balanced. It is lately that people realize the healing power of meditation.
Unlike any other activity, meditation can have a healing power that has to be truly experienced. It also has the power to change the way the brain works.
To create a meditation room, you must consider some factors. To create a nice ambiance for you to meditate on, we have curated 5 of the best ambient lights. Follow your heart and mind. Also, listen to your body! And stop when it asks you to stop.
Best Ambients Light For Meditation – Reviews & Recommendations for 2021
Best Overall: d’aplomb 100% Authentic Natural Himalayan Salt Lamp
D’aplomb is made with 250 million-year-old salt from the Himalayan Mountains. The best aspect of it is that it is the only source of Himalayan salt.
It is natural, pure crystal rock salt. Not only is each piece made with pure crystal salt, but it also comes with its size, shape, and plethora of colors.
The salt from these mines is some of the purest in the world. They are crafted from the Himalayan Mountains in Pakistan, known for providing some of the cleanest and most beneficial salt on the planet.
Formed over millions of years ago, when the sun dried up the ocean that covered the Himalayan mountain range, the salt of that unpolluted ocean was preserved in crystals. That’s the pure and unpolluted crystallized salt that offers innumerable benefits to the human body.
If you feel tired or sleepy at work or find yourself unable to sleep, keep these in your bedroom, office, dorm room, yoga studio, or living area.
You can either give it to yourself or give it away as a gift to people interested in healthy living, Feng Shui or beautify your home by using it as decor. It also helps to promote relaxation. The setup is simple, and the design is minimalist.
Not that there should, but if there is an issue with the product received, you can return it within 90 days.
It tends to leak saltwater.
The dimensions of this 5 inches x 5 inches x 7.5 inches. And the weight is around 8 pounds. It works by absorbing the dust and purifying the air.
It comes with a set of two 12-15 watts bulbs and a UL-Listed electrical set. You can find the bulbs in a separate box. You can increase or decrease the brightness based on your preference. Moreover, the UL-listed bulb ensures safety.
The dimmer switch allows for gradual dimming and brightening. The wood base is polished, sleek, and crafted to perfection.
Suppose you are looking for the best ambient light for doing meditation or any other physical activity or simply looking to get a lamp to relax. In that case, you can go for d’aplomb 100% Authentic Natural Himalayan Salt Lamp.
A piece of art by itself, you can make your home an oasis of comfort and relaxation using this lamp. It will make you feel better, keep you focused as you work, purify the air around you, reduce the electromagnetic radiation from computers and other electronic goods.
It purifies the air, reduces electromagnetic radiation, improves your mood, enhances your focus, and helps you sleep better.
The bulbs for use in the lamp are found in the package itself. At no point should you use a bulb that exceeds 15 watts.
Runner Up: HUGOAI LED Table Lamps
The dimmable lights and 16 million color options of this LED table lamp offer 16 million color options and dimmable whites for any needs. So, it works well as a nightstand lamp, baby nursery light, etc.
If you have kids at home or would love to enjoy a romantic dinner at home, it works just as well as a baby nursery light, relaxing lamp, romantic atmosphere. Like we said before, you can choose a color based on your mood at the time.
Love reading just before bed? Simply press the timer button, and the lamp will switch to a softer and warmer light. It is ideal if you are reading on your screen just before bed. Your sleep will not be affected by all that light. You can be sure!
FCC and ETL testing certification shows that the lamp is entirely safe for use. Afraid of heat or fire? The flame retardant materials are used to prevent any possibility of that! Compared to a traditional aluminum base, the ABS base eliminates static electricity. On the other hand, it enhances uniformity.
This table lamp is different from those touch lamps that are typically available in the market. It comes with a rotary panel for controlling the colors.
It is an RGB LED lamp that displays tons of brilliant colors from which to choose. Even if you don’t remember the last color setting, it will still remember it for you even after being turned off.
You have three color options to choose from, such as Warm White 2000K, Neutral White 3000K, and Crisp White 4000K. You can select RGB colors by toggling between colors, or you can spin the dial to choose a color of your choice. Sleep mode changes to a soft yellow night light mode and automatically shuts off in half an hour.
With the digital interface, the user will have complete control of the lighting functions.
You can download the Smartlife app for Android or iOS and pair it with the lamp if required. You can access the whole range of lighting control options once the app is paired.
The menus are easy, with simple sliders and dials to manage all of your controls. With the “white” option, you can change the brightness and lighting intensity in your home or office space. With the color menu, you can choose from the spectrum of RGB colors on your own.
The “scene” menu option will allow you to choose from a range of preset color options. The preset cycling mode cycles through new color variations and intensities frequently.
It will not just be fun when you throw a party, but kids will enjoy it tremendously as well. Moreover, you can enjoy the ambiance that the colorful lights provide in your bedroom space as well. It is versatile and straightforward to use.
Further, you can set the lamp to work with your voice-activated home apps like Alexa and Google home. It comes included with an LED Lamp, an AC adapter, and a User Manual.
Some users had issues with the quality and build of the product.
If you are on the lookout for the best led ambient lights for many activities that need concentration for things related to work, reading, and crafts.
The Reversible USB Type-C port allows you to insert the adapter either way with ease and convenience. When you power the lamp, please ensure that you do not connect any other device simultaneously.
Overall, this color-changing ambient light lamp is excellent value for money. The main highlight is the rotary panel that helps in stepless dimming and color control. Adjust the brightness to the exact level you want and the color so that you don’t have to repeat operations.
Alternative: Mockins 2 Pack Natural Hand Carved
It is one of the best handmade ambient lights for meditation. Handcrafted in the Himalayas, it provides a beautiful glowing light that comes with tons of health benefits.
Light the salt lamp, and it emits a stream of negative ions. It helps in promoting a healthy and relaxing lifestyle.
The Himalayan salt has the incredible power to remove dust, pollen, smoke, and other contaminants from the air. Therefore, it will be much reduced if you have allergic symptoms if you go with these Ambient Lights.
It helps alleviate your mood, improve your breathing, reduce stress (if any!), and improve your sleeping. It also reduces your asthma and allergy symptoms.
Most of the issues faced by customers revolved around quality and packaging issues. Few customers received the product with the bulb broken.
Weighing 11 pounds and measuring 11.46 x 10.35 x 5.94 inches, you can light up your room with the relaxing and therapeutic power of salt crystal light.
It is so versatile that you can do so much with it. You can use it as office decor, home decor, bedroom decor, etc. Any part of your home that requires an uplift can use this ambient light.
Each Himalayan Salt Lamp is uniquely handcrafted from the Pakistan mines and comes with the natural properties of the pink salt lamps when you switch on the lights.
Similar to other Himalayan Salt lamps, when the lights are turned on, the salt crystals and healing stones release their ions into the air around them. That is what provides you with all the health benefits you are looking for.
It makes for an excellent gift for the gifting aspects, for yourself and for that of your loved ones. The size of the lamp is 6 to 8 inches. And the lamps weigh 5 to 7 pounds. It uses a 15 watt light bulb that comes with UL and CE certification.
If you are on the lookout for one of the best salt lamps that are easy to assemble, easy to install, and highly functional, go for it without any qualms!
Alternative: Selenite Skyscraper Lamp
Selenite Skyscraper Lamp Small is a super serene and peaceful LED bulb with ON/OFF switches and LED bulbs.
Each piece is distinct from its original nature. Not only are these crystals remarkably calm, but they also instill a deep sense of inner peace, clarity and come with powerful healing vibrations.
For instance, the crown chakra is associated with the Selenite stone. If you are into all this and believe, you can even contact your Guardian Angel or Spiritual Guides.
Cleansing and clearing crystals other crystals of negative energies and vibrations is a property unique to Selenite. Recharging and cleansing Selenite crystals is not needed because they are self-cleaning.
It is one of the most powerful healing stones that ensure that the stones’ environment is ideal for meditation. It comes with a white cord ON/OFF switch and LED bulb. Simply place them around your home to create an excellent spot for doing your daily meditation.
Inner peace is something everyone is after these days! These stones will help instill a deep sense of inner peace and clarity and carry a very high vibration that makes healing an easy task.
Plenty of packaging issues were faced by customers. Some users received the product chipped, battered, and packaged poorly. In fact, for a user, the item arrived broken right in the middle!
White in color and coming at the height of 7 to 9 inches, the healing power these stones bring with them is invaluable!
To enhance the healing power of meditation and further help you in the path of spirituality, you can place these metaphysical stones where you want to enjoy their spiritual, healthful, therapeutic, and healing benefits.
If inner peace and clarity are what you are after, and looking for stones that have even the power to clear other crystals of negative energies and vibrations, then go with Selenite Skyscraper Lamp.
Alternative: LEONC RGB Color Changing LED
It is the perfect size that looks amazing with any decor, be it modern or traditional. With its sleek and straightforward design, you can place it in any room in your home.
The tall size and the perfect twisting tower modern design can make your room feel larger. The warm tones of the LEONC lamp’s illuminated, textural lamp shade can add to the overall look and feel and make you feel warm and cozy in just about any room in your house.
The shine is not too bright. It is just about right. Gentle and comfortable on the eyes, the LED light’s height ensures that the entire room receives even light. You can clean it within 15 minutes without the use of any tools.
Like other ambient lights, this product comes with a few quality and construction issues. It does not come with any assembly instructions, so putting it together initially may be a tad difficult.
Weighing just 3.7 pounds, it stands tall at over 5 feet. Move it around where light is most needed. The 4 feet foot structure prevents tipping and prevents the structure from falling over.
Use the remote controller to turn on one or both bulbs. Choose from one of the RGB colors, such as red, green, blue, warm white, or just about any color. Moreover, you can dim it down to the brightness you need. Set the lamp’s bulbs in different dynamic color modes to enjoy the brightness they throw.
Easy to clean and maintain. All you need to do is use a dust cloth to wipe it clean. With more than 10 years of experience, you can trust them to produce only the best quality ambient lights.
The colors are simply splendid, and you would fall in love with them. The color-changing ambient lights are a sight to behold.
Ambient Lights for Meditation FAQ
What light is good for meditation?
Studies have shown that the color of the light plays a significant role in how good your whole meditation experience is.
There are plenty of studies that show that the power of meditation can be ten times more under violet light. However, if you are afraid of the dark, you may find it uncomfortable. But if you are not, you may very well meditate in the dark.
What color light is best for relaxing?
Colors significantly impact our emotional, physical, and psychological well-being. Red, for instance, invokes stress.
Why it can even make you more anxious so, if you are already worried by nature, it can further trigger your anxiety levels. But white shades will calm you down enormously.
You can use colors as a means to manage your stress.
Blue is a soft and soothing color that will help keep your mind calm and reduce your anxiety levels (if any). Go for soft, neutral shades for a peaceful and serene effect.
A tranquil and quiet color that denotes nature, green is a lovely, comforting color that will help attract harmonious thoughts, diffuse your anxiety levels, and stay calm, refreshed, and rejuvenated.
If surrounded by a clean and bright light, a symbol of clarity and focus can help you get incredible clarity of thought. Grey is a dull, boring, and depressing color.
There is something very positive, bright, and energetic about yellow. If you want to kickstart your day on an active note, wear yellow!
Overall, purple, yellow, blue, white, and green are highly relaxing colors.
What color relieves anxiety?
Green and blue are two colors that are greatly useful in relieving anxiety.
How do you make a good meditation room?
There are no specific terms for creating a meditation space. Whatever works for you!
To create a meditation room, firstly, choose a space where you feel good. The place where you meditate is your personal space. It shouldn’t be where there is high traffic. The place where you meditate should be calm and serene. In your home space, creating a meditation room can be super delightful.
Always keep your room clean and uncluttered. Minimize all possible distractions. Even objects like your newspaper, phone, jewelry, or computer can be highly distracting. Make the space comfortable.
Natural light is the best. Consider adding sheer curtains that will help to soften and filter the light. For darker spaces, you need to think if dimmer switches or candles will help create the right environment.
Add some natural elements like a plant or vase of cut flowers. Even though a shrine or altar is not needed, you can set up a small table for significant items.
The use of fragrance can help. Aromatic candles, incense sticks, essential oils, etc., More than anything else will make the overall experience better.
Some aspects of your space will make you feel special and invited. If you want to meditate away from home, you can always take a small piece of it with you.
It could be a photograph, essential oil, or sacred book that means a lot to you. It will help settle, relax, and soothe your mind and body.
To create a meditation room, there are several elements you should take into account.
Space where you choose to meditate plays a massive role in how good the experience is for you. A quiet spot with no noise and small elements of nature is a great place to start.
For this, look around your own home. Forget about every worldly distraction, and focus all your energies on creating a relaxing room for yourself.
We hope that this list of the 5 best ambient lights at home will come in handy to create the perfect comfortable atmosphere you have always wanted and deserve.
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