What Are Inner Powers? Here’s How To Unlock Them
If you’ve ever heard someone talk about inner power, you might have wondered what they’re referring to. Basically, inner power …
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Sound Therapy, Meditation Music & Nature Sounds Articles
Here you’ll find insightful articles about how sound therapy, meditation music and nature sounds can have a positive impact on your life.
A Complete Guide To Mindfulness
Although most of us have realized the importance of mindfulness over the last decade, the practice isn’t new. Mindfulness has …
30 Days Happiness Challenge: What To Expect and Why You Should Do It
Happiness isn’t always something that just happens to you. Sometimes you have to search for moments of happiness in your …
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The Most Powerful Mantra in the World – Top 7 Candidates
Chanting mantras can help you to release your thoughts and center yourself during meditation, but it’s about so much more …
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Top 7 Self-Destructive Beliefs That Hold You Back
Many researchers have studied the effect of certain beliefs that have severely limited personal and corporate success. They’ve found out …
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Transcendental Meditation – How to Get Started and top Mistakes to Avoid
You’ve heard of focused attention, visualization, and other forms of meditation. These techniques are popularly used to improve relaxation and …
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Top Mantras For Inner Peace And Self-Soothing
Inner peace is important for various reasons. It alleviates negative thoughts and anxiety and helps you to feel greater happiness …
Music for Cats, Dogs, and Other Pets: Dispelling the Myths
There are tons and tons of materials on how humans react to music. But very little is known about how …
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Guided Meditation for Sleep – Getting Started
Sound sleep is good. It is good not just for your physical health but also for your emotional and mental …
Guided Imagery Tips
Guided imagery has often been referred to as visualization or mental imagery. However, this term is slightly misleading because guided …
