Water Sounds for Sleep – Lull Your Way to Better Slumber

A stream flowing downhill

The babbling of brooks, the pitter-patter of falling raindrops, the crashing of ocean waves – the calming effects of water sounds on the mind are undeniable. Given their powerful sleep-inducing effects, many people rely on these sounds to help them fall asleep and stay asleep. What is it about the sound of flowing water that … Read more