The Benefits Of Vibrational Meditation – What To Know

vibrational meditation

Vibrational meditation is a type of meditation that uses sound to promote deep relaxation. This meditation technique typically uses specific sound healing instruments, such as gongs, singing bowls, tuning forks, and even the voice, to create soothing vibrations within the body. In Tibetan, Celtic, and other ancient societies, sound was believed to have healing properties. … Read more