5 Different Brain Waves Explained

5 Different Brain Waves Explained

You’ve most likely experienced that magical feeling of being hit with a “brainwave”. It’s basically that moment of newfound clarity, a  shift in your perspective or a novel idea. Typically it appears out of nowhere, perhaps in between sips of coffee or while you’re giving Fido a good belly rub. Although a brainwave is a … Read more

10 Reasons Of Practicing 10-Minute Meditation Every Day

10 Reasons Why You Should Practice 10 Minute Meditation

If you’re feeling stressed or are getting bogged down by the daily grind, then you may be feeling a bit discouraged and drained… then adding a 10-minute meditation every day may help you recharge. Lots of people feel like their bodies are running away from a tiger all day long. Constant challenges of everyday life … Read more

Ultimate Guide To Solfeggio Frequencies

Whether you are a seasoned listener or still relatively new to soothing sounds, you’ve probably come across the term “Solfeggio Frequencies” once or twice, or possibly even heard others talk about them.   The ancient 6-tone scale also known as “Just Intonation” is reputed for its use in the soothing Gregorian chants. Its history can … Read more