Nature Sound Retreat
We're the group of holistic healers with a passion for sound therapy, meditation, and the benefits that music and noise can offer our bodies and minds. With over 10 years of experience teaching others about inner peace and how to achieve it with ease, we hope to share that knowledge on Nature Sound Therapy for you to enjoy for yourself.
The Ultimate Guide To Audio Therapy
There are various types of sound therapy, such as vibrational sound therapy that uses special sounds that make use of vibrations said to improve brain waves. The process of healing with sound is believed to have its roots in ancient Greece. This was also a time when music was used ... Read more
The Best Pillows For Sleep: Which Pillows To Buy?
If you have ever seen kids singing, dancing, and acting while learning, then you’ve probably wondered what exactly were they doing? The short answer is that they are learning – using Orff Music Therapy. This process of learning uses xylophones, glockenspiel, and Metallophones to engage children in the learning process. ... Read more
Guided Imagery Tips: Improve Your Imagination And Creativity
Guided imagery has often been referred to as visualization or mental imagery. However, this term is slightly misleading because guided imagery involves all of the senses. It is not just the visual sense; however, the experience is throughout the body and not just mentally. This is a good thing since ... Read more
Overtone Singing 101: The Ultimate Guide
Overtone singing is something you’ve probably heard in action without knowing that it had a name. It’s basically when the singer manipulates resonances that are produced in their vocal tract, and this is done to produce a melody. It’s been called “throat singing” and it enables the singer to sing ... Read more
Everything You Should Know About The Tuning Forks
You’ve probably heard of tuning forks. They’re calibrated metal forks with two prongs that are used to tune musical instruments. But that’s not all they’re known for: tuning forks are also used in alternative healing. What is tuning fork therapy? This is the use of sound and vibration to balance ... Read more
Cymatics Explained: A Step-by-Step Guide
If you’ve ever been moved by music and wished it was something you could see in the air around you, you were daydreaming about cymatics, perhaps without realizing that it exists. Cymatics is a phenomenon that’s defined as the study of visible sound vibration, as Ask Audio reports. As unbelievable ... Read more
How Essential Oils Help You With Anxiety
Anxiety is a physical response to a small or sometimes non-existent problem, and it takes its toll on you. It’s often coupled with stress, which has never done you any favors. Stress is the number one cause of anxiety, and can also cause restlessness, lack of motivation, anger, and depression. ... Read more
Where to Find the Best Meditation Music
Meditation isn’t an easy thing, and most people don’t seem to get that. We understand that you need to set the right atmosphere, otherwise you can’t take yourself out of your normal life and transcend to a peaceful place. CDs just aren’t as accessible these days, so you collection of ... Read more
What Type of Natural Sounds Are Best for Babies?
Baby sleep music is important to keep your child well-rested and functioning properly. The thing is, we’ve become accustomed to lullabies with unsettlingly loud and obscure noises when the real answers to nighttime music for your baby have been around for ages: sounds from nature. These are the six best ... Read more
Best Yoga Music: How to Have a Great Yoga Session
The ultimate mental, emotional and physical activity is yoga—you can’t deny the extraordinary benefits that it brings you. It’s a core part of almost every culture in the world at this point, in some form or another, because it works wonders at organizing your head and healing parts of your ... Read more
