Nature Sound Retreat
We're the group of holistic healers with a passion for sound therapy, meditation, and the benefits that music and noise can offer our bodies and minds. With over 10 years of experience teaching others about inner peace and how to achieve it with ease, we hope to share that knowledge on Nature Sound Therapy for you to enjoy for yourself.
10 Reasons Of Practicing 10-Minute Meditation Every Day
If you’re feeling stressed or are getting bogged down by the daily grind, then you may be feeling a bit discouraged and drained… then adding a 10-minute meditation every day may help you recharge. Lots of people feel like their bodies are running away from a tiger all day long. ... Read more
Ultimate Guide To Solfeggio Frequencies
Whether you are a seasoned listener or still relatively new to soothing sounds, you’ve probably come across the term “Solfeggio Frequencies” once or twice, or possibly even heard others talk about them. The ancient 6-tone scale also known as “Just Intonation” is reputed for its use in the soothing ... Read more
Music And Depression: 10 Reasons Why Music Can Help You
Listening to music can be entertaining, and as research suggests, it might even make you healthier. It is often referred to as a source of pleasure and contentment, but there are other psychological benefits to it as well. The notion that music influences your feelings, thoughts and behaviors do not ... Read more
Hearing Therapy vs Sound Healing – What is The Difference
The ear as well as our sense of sound, are powerful mediums that help us connect to our inner self and the world. It is the first sense we get and the last to go when we enter altered states of mind. Try to think of your alarm going off ... Read more
The Myth of 528 Hz Pitch Explained
The healing power of the 528 Hz frequency has been recognized since ancient times. However, it’s only been researched since the 20th century. Using this frequency has shown itself to have calming, centering, and energizing effects on the mind. The vibrations fill the room, thereby embracing the surrounding space, and ... Read more
Sound Healing Clinics – Are They Worth It
Irrespective of whether you listen to Beyoncé or Bach, you’ve no doubt felt the influence of music. It can elicit a variety of reactions in both the body and mind. Now some therapists are using this concept to help patients combat common ailments. And it’s called sound therapy. Sound therapy ... Read more
Music Therapy For Autism: What Exactly Is It?
Autism is usually noticed within the first three years of a person’s life. It affects the development of your verbal, cognitive, and social abilities and is a highly complex disability. Autism usually affects the way individuals communicate with other people, and while there may be similarities in different cases of ... Read more
Ultimate Guide To Epic Music Compilation
Lots of people who love to listen to Epic music online find that they more or less like it. However, many people have trouble understanding what makes it epic. If you look at Wikipedia, it mentions that this type of music is described with “feeling adjectives” such as uplifting and ... Read more
Sa Ta Na Ma Meditation – Everything You Should Know About It
Whether you’re just starting out with meditation or want to try something more powerful during your daily mindfulness, Sa Ta Na Ma is the mantra you need to know about. This meditation will refresh and awaken your mind, while also boosting your health. What does “Sa Ta Na Ma” mean? ... Read more
Everything You Should Know About Tinnitus
There’s that little ringing in your ear that you just can’t get rid of. You’ve checked the air conditioner, the microwave, and there’s no sound coming from them. Maybe you’ve even tried noise-cancelling headphones to cut out the sound, but nothing worked. You could be suffering from tinnitus: a faint ... Read more
