So what is Reiki? Reiki is a complementary therapy practiced as alternative medicine that naturally boosts your body’s natural healing abilities. It originates from Japan, where Dr. Mikao Usui developed it during the early 1900s. While Reiki therapy does not directly cure or treat illnesses, its purpose is to manage the severity of chronic symptoms … Read more
Anxiety can hurt your physical and mental health, making it extremely difficult to manage day-to-day tasks. It can be debilitating, preventing you from enjoying your life and living to your fullest potential. While there are many traditional treatments for anxiety, such as medication, talk therapy, and lifestyle changes, another option has been gaining in popularity … Read more
In today’s fast-paced world, it’s easy to feel overwhelmed and exhausted. We juggle work, family, and social obligations and end up feeling like we’re running on empty. Cliche as it may sound, though, we only have one body, and we should take care of it. And one of the best ways to do that is … Read more
Reiki principles have become incredibly popular in recent years—you may have heard about them and the many benefits they bring. This ancient Japanese energy healing practice uses the power of touch to help people clear and balance their energy flow. It can help you relax, recharge, reduce stress, anxiety, and pain. Reiki techniques are often … Read more
