Reiki principles have become incredibly popular in recent years—you may have heard about them and the many benefits they bring. This ancient Japanese energy healing practice uses the power of touch to help people clear and balance their energy flow. It can help you relax, recharge, reduce stress, anxiety, and pain. Reiki techniques are often … Read more
Music can help you to get into the moment so that you focus better during meditation. Although you might worry that listening to music when you meditate will be distracting, it can actually enhance the experience, such as by boosting your mood and relaxing your breathing. What, exactly, is meditation music? While there are no … Read more
Meditating is the most excellent tool to keep your mind and body sharp, healthy, and tuned with nature. It is quintessential to practice meditation in this day and age, as doing so would greatly help you, especially with the ongoing circumstances. A great meditation session can help in increasing self-awareness, reducing negative thoughts, increasing creativity, … Read more
Massage music will calm drown all emotions of your customers, putting them in a good mood for a long duration massage. According to research, soft music played during a massage session activates mood-enhancing brain chemicals. In reality, the healing influence of music goes way back to ancient Greek times. Ancient Greeks relieved depression, facilitated sleep, … Read more
Your mind and body, as well as everything around you, are in a constant state of vibration. Sound is a vibration that resonates with the soul and can be felt in every fiber of your body. Sound also has an amazing power to heal on a physical level as well as an emotional and spiritual … Read more
Meditation isn’t an easy thing, and most people don’t seem to get that. We understand that you need to set the right atmosphere, otherwise you can’t take yourself out of your normal life and transcend to a peaceful place. CDs just aren’t as accessible these days, so you collection of early 2000’s meditation music just … Read more
One of the most popular stress management strategies is meditation and for a good reason. Not only does it build resilience towards stress over time, but its immediate benefits can be enjoyed, such as a calm mind and body. By combining the positive effects of meditation and music, you can deepen the positive impact of … Read more
